Marcel Palmi 1:00:00 row
14,356
Meters
1:00:00.0
Time
2:05.3
Pace
908
Calories
175
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 109 |
December 02, 2024 19:49:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,356 | 2:05.3 | 178 | 911 | 21 | 175 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 20 | 170 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 914 | 20 | 171 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 21 | 175 |
| 40:00.0 | 2,364 | 2:06.9 | 171 | 889 | 21 | 177 |
| 50:00.0 | 2,375 | 2:06.3 | 174 | 897 | 22 | 178 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 922 | 22 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw