Marcel Palmi 1:00:00 row
14,042
Meters
1:00:00.0
Time
2:08.1
Pace
868
Calories
177
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 110 |
November 28, 2024 16:28:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,042 | 2:08.1 | 166 | 871 | 20 | 177 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 20 | 175 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 876 | 21 | 175 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 862 | 20 | 179 |
| 40:00.0 | 2,303 | 2:10.2 | 158 | 844 | 20 | 179 |
| 50:00.0 | 2,305 | 2:10.1 | 159 | 846 | 21 | 173 |
| 1:00:00.0 | 2,386 | 2:05.7 | 176 | 906 | 20 | 186 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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