Marcel Palmi 1:00:00 row
14,231
Meters
1:00:00.0
Time
2:06.4
Pace
893
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 108 |
November 25, 2024 16:54:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,231 | 2:06.4 | 173 | 895 | 20 | 166 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 19 | 163 |
| 20:00.0 | 2,370 | 2:06.5 | 173 | 893 | 21 | 168 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 21 | 168 |
| 40:00.0 | 2,317 | 2:09.4 | 161 | 854 | 21 | 157 |
| 50:00.0 | 2,358 | 2:07.2 | 170 | 884 | 21 | 160 |
| 1:00:00.0 | 2,444 | 2:02.7 | 189 | 951 | 21 | 180 |
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60 minutes - Row - C2 Rankings & Challenges
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