Marcel Palmi 1:00:00 row
14,219
Meters
1:00:00.0
Time
2:06.5
Pace
890
Calories
174
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 109 |
November 22, 2024 22:05:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,219 | 2:06.5 | 173 | 893 | 20 | 174 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 20 | 167 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 893 | 20 | 174 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 852 | 21 | 175 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 20 | 175 |
| 50:00.0 | 2,369 | 2:06.6 | 172 | 893 | 21 | 170 |
| 1:00:00.0 | 2,443 | 2:02.7 | 189 | 950 | 20 | 184 |
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60 minutes - Row - C2 Rankings & Challenges
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