Marcel Palmi 1:00:00 row
13,475
Meters
1:00:00.0
Time
2:13.5
Pace
802
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 14 |
| Stroke Count | 849 |
| Drag Factor | 114 |
October 30, 2024 22:04:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,475 | 2:13.5 | 147 | 805 | 14 | 162 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 14 | 155 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 14 | 155 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 14 | 161 |
| 40:00.0 | 2,234 | 2:14.2 | 145 | 797 | 14 | 164 |
| 50:00.0 | 2,231 | 2:14.4 | 144 | 795 | 14 | 168 |
| 1:00:00.0 | 2,234 | 2:14.2 | 145 | 797 | 14 | 169 |
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60 minutes - Row - C2 Rankings & Challenges
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