Marcel Palmi 1:00:00 row
13,507
Meters
1:00:00.0
Time
2:13.2
Pace
807
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 14 |
| Stroke Count | 870 |
| Drag Factor | 120 |
October 18, 2024 21:12:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,507 | 2:13.2 | 148 | 808 | 14 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 14 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 14 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 14 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 801 | 15 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 771 | 15 |
| 1:00:00.0 | 2,255 | 2:13.0 | 149 | 811 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw