Marcel Palmi 1:00:00 row
13,531
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 960 |
| Drag Factor | 123 |
September 16, 2024 21:01:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,531 | 2:13.0 | 149 | 811 | 16 | 166 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 16 | 157 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 16 | 160 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 16 | 161 |
| 40:00.0 | 2,241 | 2:13.8 | 146 | 802 | 16 | 164 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 806 | 16 | 169 |
| 1:00:00.0 | 2,292 | 2:10.8 | 156 | 837 | 16 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw