Marcel Palmi 1:00:00 row
13,404
Meters
1:00:00.0
Time
2:14.2
Pace
795
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 16 |
| Stroke Count | 982 |
| Drag Factor | 119 |
September 09, 2024 20:00:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,404 | 2:14.2 | 145 | 797 | 16 | 158 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 16 | 154 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 16 | 151 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 16 | 154 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 16 | 159 |
| 50:00.0 | 2,229 | 2:14.5 | 144 | 794 | 16 | 162 |
| 1:00:00.0 | 2,251 | 2:13.2 | 148 | 808 | 17 | 170 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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