Marcel Palmi 1:00:00 row
13,546
Meters
1:00:00.0
Time
2:12.8
Pace
809
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 126 |
September 06, 2024 21:47:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,546 | 2:12.8 | 149 | 813 | 17 | 165 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 17 | 151 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 17 | 160 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 18 | 166 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 18 | 169 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 811 | 18 | 171 |
| 1:00:00.0 | 2,259 | 2:12.8 | 149 | 814 | 18 | 177 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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