Marcel Palmi 1:00:00 row
13,507
Meters
1:00:00.0
Time
2:13.2
Pace
809
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 127 |
August 28, 2024 19:25:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,507 | 2:13.2 | 148 | 808 | 18 | 160 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 18 | 149 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 18 | 154 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 18 | 159 |
| 40:00.0 | 2,185 | 2:17.2 | 135 | 765 | 18 | 162 |
| 50:00.0 | 2,278 | 2:11.6 | 153 | 827 | 18 | 168 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 821 | 18 | 169 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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