Marcel Palmi 1:00:00 row
13,421
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 1051 |
| Drag Factor | 122 |
August 16, 2024 21:56:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,421 | 2:14.1 | 145 | 799 | 17 | 164 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 16 | 158 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 18 | 160 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 18 | 162 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 770 | 18 | 166 |
| 50:00.0 | 2,221 | 2:15.0 | 142 | 788 | 18 | 170 |
| 1:00:00.0 | 2,241 | 2:13.8 | 146 | 802 | 18 | 172 |
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60 minutes - Row - C2 Rankings & Challenges
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