Marcel Palmi 1:00:00 row
13,374
Meters
1:00:00.0
Time
2:14.5
Pace
796
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 122 |
August 07, 2024 21:09:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,374 | 2:14.5 | 144 | 794 | 19 | 145 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 19 | 138 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 20 | 139 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 762 | 19 | 142 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 20 | 143 |
| 50:00.0 | 2,222 | 2:15.0 | 142 | 789 | 20 | 155 |
| 1:00:00.0 | 2,247 | 2:13.5 | 147 | 806 | 19 | 157 |
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60 minutes - Row - C2 Rankings & Challenges
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