Marcel Palmi 1:00:00 row
13,512
Meters
1:00:00.0
Time
2:13.2
Pace
809
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1245 |
| Drag Factor | 123 |
August 06, 2024 20:43:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,512 | 2:13.2 | 148 | 809 | 21 | 151 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 21 | 142 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 21 | 149 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 811 | 21 | 151 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 21 | 154 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 799 | 21 | 155 |
| 1:00:00.0 | 2,264 | 2:12.5 | 150 | 817 | 21 | 157 |
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60 minutes - Row - C2 Rankings & Challenges
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