Marcel Palmi 10:00 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 119 |
September 21, 2023 19:53:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 23 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
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10 minutes - Row - C2 Rankings & Challenges
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