Marcel Palmi 10:00 row
2,478
Meters
10:00.0
Time
2:01.0
Pace
162
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 120 |
August 06, 2023 18:50:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 21 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg