Marcel Palmi 10:00 row
2,491
Meters
10:00.0
Time
2:00.4
Pace
164
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 130 |
July 23, 2023 16:24:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 22 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
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