Marcel Palmi 10:00 row
2,566
Meters
10:00.0
Time
1:56.9
Pace
175
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 130 |
July 20, 2023 21:03:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 22 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
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