Marcel Palmi 10:00 row
2,484
Meters
10:00.0
Time
2:00.7
Pace
163
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 119 |
July 09, 2023 16:10:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 22 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg