Marcel Palmi 10:00 row
          
          2,479
          
        Meters
          
          10:00.0
          
        Time
          
          2:01.0
          
        Pace
          
          163
          
              Calories
| Average Watts | 197 | 
|---|---|
| Calories Per Hour | 979 | 
| Stroke Rate | 22 | 
| Stroke Count | 219 | 
| Drag Factor | 121 | 
July 06, 2023 20:22:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 22 | 
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | 
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10 minutes - Row - C2 Rankings & Challenges
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