Marcel Palmi 1000m row
          
          1,000
          
        Meters
          
          3:57.4
          
        Time
          
          1:58.7
          
        Pace
          
          64
          
              Calories
| Average Watts | 209 | 
|---|---|
| Calories Per Hour | 1020 | 
| Stroke Rate | 23 | 
| Stroke Count | 93 | 
| Drag Factor | 118 | 
May 12, 2023 15:27:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 23 | 
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 25 | 
| 0:59.6 | 500 | 1:59.2 | 207 | 1011 | 24 | 
| 0:59.3 | 750 | 1:58.6 | 210 | 1022 | 22 | 
| 0:59.1 | 1,000 | 1:58.2 | 212 | 1029 | 22 | 
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1000 Meters - Row - C2 Rankings & Challenges
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