Marcel Palmi 10:00 row
2,576
Meters
10:00.0
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 118 |
April 30, 2023 20:44:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 22 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
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