Marcel Palmi 1000m row
          
          1,000
          
        Meters
          
          3:26.2
          
        Time
          
          1:43.1
          
        Pace
          
          78
          
              Calories
| Average Watts | 319 | 
|---|---|
| Calories Per Hour | 1399 | 
| Stroke Rate | 26 | 
| Stroke Count | 92 | 
| Drag Factor | 118 | 
April 15, 2023 21:12:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 3:26.2 | 1,000 | 1:43.1 | 319 | 1399 | 26 | 
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 27 | 
| 0:50.6 | 500 | 1:41.2 | 338 | 1462 | 27 | 
| 0:51.8 | 750 | 1:43.6 | 315 | 1383 | 27 | 
| 0:53.4 | 1,000 | 1:46.8 | 287 | 1288 | 26 | 
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1000 Meters - Row - C2 Rankings & Challenges
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