Marcel Palmi 10:00 row
2,604
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 122 |
April 01, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 23 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg