Marcel Palmi 10:00 row
2,607
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 116 |
March 21, 2023 19:16:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 23 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
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