Marcel Palmi 10:00 row
2,582
Meters
10:00.0
Time
1:56.1
Pace
178
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 116 |
March 18, 2023 13:59:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 22 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg