Marcel Palmi 10:00 row
2,583
Meters
10:00.0
Time
1:56.1
Pace
177
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 116 |
March 12, 2023 14:59:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg