Marcel Palmi 10:00 row
2,576
Meters
10:00.0
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 117 |
February 25, 2023 16:08:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 23 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 23 |
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10 minutes - Row - C2 Rankings & Challenges
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