Marcel Palmi 10:00 row
2,572
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 118 |
January 14, 2023 16:10:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 23 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg