Marcel Palmi 10:00 row
2,574
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 120 |
January 03, 2023 15:28:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 26 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg