Marcel Palmi 21097m row
          
          21,097
          
        Meters
          
          1:27:22.1
          
        Time
          
          2:04.2
          
        Pace
          
          1359
          
              Calories
| Average Watts | 183 | 
|---|---|
| Calories Per Hour | 928 | 
| Stroke Rate | 25 | 
| Stroke Count | 2247 | 
| Drag Factor | 119 | 
November 06, 2022 17:28:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 1:27:22.1 | 21,097 | 2:04.2 | 183 | 928 | 25 | 
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 26 | 
| 8:07.4 | 4,000 | 2:01.8 | 193 | 965 | 26 | 
| 8:11.0 | 6,000 | 2:02.7 | 189 | 951 | 26 | 
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 26 | 
| 8:13.2 | 10,000 | 2:03.3 | 187 | 942 | 26 | 
| 8:13.4 | 12,000 | 2:03.3 | 186 | 941 | 26 | 
| 8:14.3 | 14,000 | 2:03.5 | 185 | 938 | 26 | 
| 9:10.6 | 16,000 | 2:17.6 | 134 | 761 | 24 | 
| 8:16.0 | 18,000 | 2:04.0 | 184 | 931 | 26 | 
| 8:13.8 | 20,000 | 2:03.4 | 186 | 940 | 26 | 
| 4:25.7 | 21,097 | 2:01.1 | 197 | 978 | 27 | 
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21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
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