Marcel Palmi 10:00 row
2,523
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 121 |
October 12, 2022 17:54:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 27 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - Concept2 Rankings & Challenges
erg.zone