Marcel Palmi 10:00 row
          
          2,530
          
        Meters
          
          10:00.0
          
        Time
          
          1:58.5
          
        Pace
          
          170
          
              Calories
| Average Watts | 210 | 
|---|---|
| Calories Per Hour | 1022 | 
| Stroke Rate | 27 | 
| Stroke Count | 276 | 
| Drag Factor | 120 | 
September 23, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 27 | 
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 | 
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 | 
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10 minutes - Row - Concept2 Rankings & Challenges
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