Marcel Palmi 10:00 row
2,467
Meters
10:00.0
Time
2:01.6
Pace
161
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 117 |
September 09, 2022 18:34:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 28 | 150 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 | 150 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 151 |
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10 minutes - Row - Concept2 Rankings & Challenges
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