Marcel Palmi 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
166
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 120 |
September 05, 2022 17:40:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 28 | 158 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 | 152 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 | 165 |
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10 minutes - Row - Concept2 Rankings & Challenges
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