Marcel Palmi 10:00 row
          
          2,424
          
        Meters
          
          10:00.0
          
        Time
          
          2:03.7
          
        Pace
          
          155
          
                Calories
          
          149
          
              Heart Rate
| Average Watts | 185 | 
|---|---|
| Calories Per Hour | 935 | 
| Stroke Rate | 28 | 
| Stroke Count | 281 | 
| Drag Factor | 118 | 
August 14, 2022 16:55:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 28 | 149 | 
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 147 | 
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 152 | 
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10 minutes - Row - Concept2 Rankings & Challenges
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