Marcel Palmi 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
155
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 119 |
August 12, 2022 14:07:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 27 | 149 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 147 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 152 |
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10 minutes - Row - Concept2 Rankings & Challenges
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