Marcel Palmi 10:00 row
2,453
Meters
10:00.0
Time
2:02.2
Pace
159
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 120 |
July 11, 2022 17:01:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 27 | 164 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 160 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 | 169 |
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10 minutes - Row - Concept2 Rankings & Challenges
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