Marcel Palmi 10:00 row
2,423
Meters
10:00.0
Time
2:03.8
Pace
155
Calories
172
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 120 |
July 03, 2022 18:12:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 26 | 172 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 165 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 | 180 |
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10 minutes - Row - Concept2 Rankings & Challenges
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