Marcel Palmi 10:00 row
2,475
Meters
10:00.0
Time
2:01.2
Pace
162
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 121 |
May 21, 2022 14:24:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 27 | 164 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 156 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 | 172 |
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