Marcel Palmi 1:00:00 row
13,971
Meters
1:00:00.0
Time
2:08.8
Pace
882
Calories
178
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 114 |
October 24, 2025 20:56:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,971 | 2:08.8 | 164 | 863 | 20 | 178 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 19 | 183 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 898 | 21 | 182 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 856 | 21 | 173 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 21 | 175 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 821 | 21 | 177 |
| 1:00:00.0 | 2,276 | 2:11.8 | 153 | 825 | 21 | 180 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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