Marcel Palmi 1:00:00 row
13,495
Meters
1:00:00.0
Time
2:13.3
Pace
824
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 112 |
October 01, 2025 18:57:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,495 | 2:13.3 | 147 | 807 | 18 | 161 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 18 | 159 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 18 | 161 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 812 | 18 | 162 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 801 | 18 | 163 |
| 50:00.0 | 2,182 | 2:17.4 | 135 | 763 | 18 | 157 |
| 1:00:00.0 | 2,233 | 2:14.3 | 144 | 796 | 19 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw