Marcel Palmi 1:00:00 row

13,932

Meters

1:00:00.0

Time

2:09.1

Pace

882

Calories

178

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count1305
Drag Factor123

September 15, 2025 19:18:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,932 2:09.1 162 858 21 178
10:00.0 2,400 2:05.0 179 916 19 178
20:00.0 2,375 2:06.3 174 897 21 180
30:00.0 2,322 2:09.1 162 858 23 172
40:00.0 2,311 2:09.8 160 850 22 180
50:00.0 2,235 2:14.2 145 798 22 177
1:00:00.0 2,290 2:11.0 156 835 23 185

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Workout Graph

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