Marcel Palmi 1:00:00 row

13,232

Meters

1:00:00.0

Time

2:16.0

Pace

809

Calories

172

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate21
Stroke Count1262
Drag Factor122

September 10, 2025 18:21:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,232 2:16.0 139 778 21 172
10:00.0 2,386 2:05.7 176 906 20 178
20:00.0 2,254 2:13.0 148 810 21 170
30:00.0 2,205 2:16.0 139 778 21 173
40:00.0 2,149 2:19.5 129 742 21 175
50:00.0 2,054 2:26.0 112 686 21 153
1:00:00.0 2,185 2:17.2 135 765 22 183

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Workout Graph

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