Marcel Palmi 1:00:00 row

13,555

Meters

1:00:00.0

Time

2:12.7

Pace

842

Calories

175

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate20
Stroke Count1256
Drag Factor124

August 25, 2025 19:12:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,555 2:12.7 149 814 20 175
10:00.0 2,380 2:06.0 175 901 20 179
20:00.0 2,285 2:11.2 155 832 21 170
30:00.0 2,262 2:12.6 150 816 21 167
40:00.0 2,228 2:14.6 143 793 21 177
50:00.0 2,209 2:15.8 140 780 21 181
1:00:00.0 2,192 2:16.8 137 769 21 179

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Workout Graph

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