Marcel Palmi 1:00:00 row

13,840

Meters

1:00:00.0

Time

2:10.0

Pace

874

Calories

181

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate19
Stroke Count1188
Drag Factor123

August 22, 2025 19:11:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,840 2:10.0 159 847 19 181
10:00.0 2,370 2:06.5 173 893 19 179
20:00.0 2,328 2:08.8 164 862 20 176
30:00.0 2,305 2:10.1 159 846 20 180
40:00.0 2,284 2:11.3 154 831 20 182
50:00.0 2,248 2:13.4 147 806 20 182
1:00:00.0 2,306 2:10.0 159 847 20 188

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Workout Graph

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