Marcel Palmi 1:00:00 row
13,703
Meters
1:00:00.0
Time
2:11.3
Pace
863
Calories
180
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 122 |
August 20, 2025 18:51:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,703 | 2:11.3 | 154 | 831 | 20 | 180 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 20 | 175 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 854 | 21 | 178 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 21 | 178 |
| 40:00.0 | 2,258 | 2:12.8 | 149 | 813 | 20 | 184 |
| 50:00.0 | 2,207 | 2:15.9 | 139 | 779 | 21 | 180 |
| 1:00:00.0 | 2,236 | 2:14.1 | 145 | 798 | 21 | 185 |
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60 minutes - Row - C2 Rankings & Challenges
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