Marcel Palmi 1:00:00 row

13,250

Meters

1:00:00.0

Time

2:15.8

Pace

781

Calories

154

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate20
Stroke Count1233
Drag Factor120

August 17, 2025 18:33:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,250 2:15.8 140 780 20 154
10:00.0 2,335 2:08.4 165 867 20 151
20:00.0 2,231 2:14.4 144 795 20 160
30:00.0 2,216 2:15.3 141 785 22 140
40:00.0 2,124 2:21.2 124 727 21 149
50:00.0 2,132 2:20.7 126 732 21 146
1:00:00.0 2,211 2:15.6 140 782 21 178

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Workout Graph

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