Marcel Palmi 1:00:00 row
13,206
Meters
1:00:00.0
Time
2:16.3
Pace
776
Calories
179
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 110 |
August 11, 2025 17:49:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,206 | 2:16.3 | 138 | 775 | 18 | 179 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 17 | 182 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 19 | 182 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 18 | 181 |
| 40:00.0 | 2,144 | 2:19.9 | 128 | 739 | 19 | 181 |
| 50:00.0 | 2,079 | 2:24.3 | 116 | 700 | 19 | 166 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 747 | 19 | 182 |
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60 minutes - Row - C2 Rankings & Challenges
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