Marcel Palmi 1:00:00 row
12,936
Meters
1:00:00.0
Time
2:19.1
Pace
746
Calories
172
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 109 |
August 10, 2025 15:07:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,936 | 2:19.1 | 130 | 747 | 18 | 172 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 18 | 178 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 18 | 167 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 734 | 19 | 165 |
| 40:00.0 | 2,098 | 2:22.9 | 120 | 711 | 19 | 171 |
| 50:00.0 | 2,063 | 2:25.4 | 114 | 691 | 18 | 176 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 731 | 19 | 175 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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