Marcel Palmi 0:04 row
4
Meters
0:04.4
Time
9:10.0
Pace
Calories
94
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 13 |
| Stroke Count | 0 |
August 04, 2025 18:28:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:04.4 | 4 | 9:10.0 | 2 | 307 | 13 | 94 |
| 0:04.4 | 5 | 7:20.0 | 4 | 314 | 13 | 94 |
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw